10mg, 60 vegetarian capsules
Melatonin is a hormone derived from the amino acid tryptophan. Primarily synthesized in your pineal gland, melatonin is released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin can help inhibit oxidative stress to promote healthy brain function, immune health and more.
Melatonin increases the speed of falling asleep and adds to quality of sleep. It also offers powerful protection against free radicals.
Melatonin Benefits
- Promotes restful sleep
- Helps support circadian rhythms & immune function
- Promotes cellular DNA health
- Helps inhibit oxidative stress & protect against free radical
Serving Size 1 vegetarian capsule
Amount Per Serving Melatonin
10 mg
Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate.
Non-GMO
Dosage and Use - Take one (1) to five (5) capsules 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
- Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Caution Do not consume alcohol, drive or operate machinery after taking this product.
Warnings- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
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Great
Works great.